We don’t hesitate to speak up because we need more confidence. We hesitate because we haven’t learned how to be at peace being judged, rejected, and criticized.
“You’ve helped me understand myself better and take away a lot of fears of being seen for who I am.”
-Marisa Stalvey, Psychotherapist
MEET ADENCY
Self-consciousness quietly costs talented people their ideas, voice, opportunities, and impact. Adency Selena knows what it’s like to have something meaningful to say but feel too self-conscious to say it. After years of hiding behind fears of judgment, rejection, and being seen, she had a pivotal moment on stage where she realized that self-consciousness wasn’t just costing her energy and momentum, it was costing her her dreams. She has since dedicated her work to understanding the roots of self-consciousness and what keeps us stuck from owning our voice and value.
Adency doesn’t believe in surface level, fleeting confidence tips and tactics. She believes in creating sustainable confidence- confidence that doesn’t fluctuate no matter what room or conversation you’re in.
Transform from Self-Conscious to Self-Confident to Stop Questioning Your Value and Start Owning Your Voice.
After hearing Adency speak your audience will have the tools they need to:
Identify how self-consciousness masks itself in daily behaviors
Learn the 4 Core Fears underlying and unconsciously influencing self-consciousness
Understand how to create internal safety so judgement, rejection, and criticism no longer dictate when, how, or if you speak up
Strengthen the ability to share your voice and ideas to contribute without hesitation or holding back
Stand in your voice and value over validation
Don’t wait to get the tools to get unstuck from Self-Consciousness so you Can speak up no matter what room or conversation you’re in and stand in your voice and value over validation
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“Adency is an absolute powerhouse speaker. If you’re in the event planning world, you need to be following Adency. She will immediately elevate your event when she hits the stage."
-Marika Luneau, LinkedIn Strategist
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“You’ve helped me understand myself better and take away a lot of fears of being seen for who I am.”
-Marisa Stalvey, Psychotherapist
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“Adency’s unique blend of warmth, welcome, non-judgement, and fierce inspiration really created an environment for women to tap into their vulnerability and journey together towards empowerment.
-Katie Shapiro, Founder of Unapologetic Ambition LLC
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“The depths you go to to relate individually to others and allowing them to get into “their” comfort zone helps break down any apprehensions or pressure they came in with. You not only coach, you relate. You are much needed.”
-Brenda Robinson, Event Decorator
Adency in ACTION
Video coming soon!
Interested in working with Adency?
ADENCY’S KEYNOTE
Self-Conscious to Self-Confident; Stop Questioning Your Value & Start Owning Your Voice
Have you ever felt like you had something important to say, but stopped yourself because you were too self-conscious to say it? Let’s be honest- when it comes to the fear of speaking up, we’re not thinking about what we have to say, instead we’re obsessing over how we will be perceived.
Let’s Get Started
