We don’t hesitate to speak up because we need more confidence. We hesitate because we haven’t learned how to be at peace being judged, rejected, and criticized.

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SIGNATURE KEYNOTE


Self-Conscious to Self-Confident; Stop Questioning Your Value & Start Owning Your voice

Have you ever felt like you had something important to say, but stopped yourself because you were too self-conscious to say it? Let’s be honest- when it comes to the fear of speaking up, we’re not thinking about what we have to say, instead we’re obsessing over how we will be perceived.

The truth is, our fear of speaking up isn’t from a lack of confidence or a fear of public speaking. It’s about not yet feeling safe within ourselves to be judged, criticized, rejected and be completely at peace with it.

We don’t need more confidence hacks or speaking tricks. What we actually need is awareness on how to get unstuck from self-consciousness so we can speak up, show up, and be seen and heard no matter what room or conversation we’re in.

Key Takeaways: 

  • Identify how self-consciousness masks itself in daily behaviors

  • Learn the 4 Core Fears underlying and unconsciously influencing self-consciousness

  • Understand how to create internal safety so judgement, rejection, and criticism no longer dictate when, how, or if you speak up

  • Strengthen the ability to share your voice and ideas to contribute without hesitation and holding back

  • Stand in your voice and value over validation

Ideal Audiences: 

  • Business, entrepreneur, leadership, corporate, or women’s events

  • Changemakers, entrepreneurs, leaders, speakers, creators

  • Teams & organizations looking to foster a culture of collaboration, confidence, & authentic communication

  • Teams & organizations looking for support in executive presence

  • Students

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Self-consciousness quietly costs talented people their ideas, voice, opportunities, and impact. Adency Selena knows what it’s like to have something meaningful to say but feel too self-conscious to say it. After years of hiding behind fears of judgment, rejection, and being seen, she had a pivotal moment on stage where she realized that self-consciousness wasn’t just costing her energy and momentum, it was costing her her dreams. She has since dedicated her work to understanding the roots of self-consciousness and what keeps us stuck from owning our voice and value.

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